Unlock Your Full Potential
Achieve Health, Clarity, and Success with Tariq Ali
Welcome
Who is Tariq Ali?
My name is Tariq Ali, and as a health coach, I’m here to help you grow physically, mentally, and emotionally. Whether you're looking to get in the best shape of your life, build mental resilience, or make lasting changes that will elevate your overall well-being, I provide the tools, support, and accountability you need to transform your life.
My journey began as a Division 1 college basketball player at the University of Wyoming, where I not only honed my athletic skills, but also developed a deep understanding of the mind-body connection. My background in psychology and years of experience as a strength and conditioning coach have given me a unique perspective on how to align physical goals with mental and emotional growth.
With over 10 years of experience in fitness, nutrition, and performance coaching, I’ve worked with countless individuals to help them not only get stronger and healthier, but also build mental clarity, emotional resilience, and confidence. I specialize in helping clients navigate their health journey in a way that addresses all aspects of their lives—because true transformation is about more than just looking good; it’s about feeling good and living a life of purpose.
Together, we’ll create a personalized plan that’s tailored to your unique goals and challenges. Through guided coaching, fitness programming, mindset development, and emotional support, I’ll help you build habits that lead to lasting success. The physical progress you make will be matched by mental breakthroughs and emotional growth that will ripple through every part of your life.
Whether you want to lose weight, boost your performance, improve your mindset, or cultivate a healthier relationship with yourself and others, I’m here to help you break through barriers and achieve your biggest goals.
Let’s work together to unlock the best version of YOU—physically, mentally, and emotionally.
Ryan Garcia (Professional Boxer)
Why choose Tariq Ali?
Because I understand that health is a journey, not a destination. That’s why my coaching goes beyond quick fixes and focuses on long-term, sustainable change. I integrate fitness training, nutrition coaching, and mindset development to help you create the healthy, balanced life you desire.
- Fitness Coaching
- Overcome Mental Blocks
- Healthy Lifestyle Habits
- Nutrition Guidance
- Stress Management
- Weight Loss Support
- Emotional Wellness
- Holistic Approach
The Winklevoss Twins (Bitcoin Billionaires)
The Foundational Health Plan
(Perfect for those looking to get started on their health journey with regular support and personalized guidance.)
Monthly Subscription: $399/month
This plan includes:
- 1 x 60-minute Coaching Call per Month: A deep dive into your progress, goals, and any areas of improvement.
- Customized Fitness & Nutrition Plan: Monthly updates to your personalized fitness and nutrition plan based on your progress and goals.
- Ongoing Mindset Coaching: Tools and techniques to help you build mental and emotional resilience, cultivate positive habits, and stay motivated.
- Text Support: Unlimited support via text for quick questions, encouragement, and check-ins between sessions.
- Weekly Check-Ins: Quick, informal check-ins via text to review your progress and make minor adjustments.
Ideal for: Clients who want personalized coaching, ongoing accountability, and support for consistent growth in fitness, nutrition, and mindset.
The Performance & Growth Plan
(For those committed to continuous, high-level progress across all areas of life—fitness, nutrition, mindset, and emotional well-being.)
Monthly Subscription: $799/month
This plan includes:
- 2 x 60-minute Coaching Calls per Month: Focused sessions on fitness, nutrition, mindset, and emotional wellness.
- Comprehensive Fitness & Nutrition Plans: Fully customized plans with weekly adjustments to ensure continued progress and results.
- Mindset & Emotional Wellness Coaching: Weekly mindset coaching to help you break through mental barriers, build emotional resilience, and create lasting change.
- Unlimited Text Support: Access to ongoing guidance and support, including daily check-ins and accountability to ensure you stay on track.
- Weekly Progress Assessments: A detailed review of your progress every week to ensure that your plan is evolving with your growth.
Ideal for: Clients who are serious about transforming their bodies and minds, looking for a comprehensive approach to personal growth and ongoing development.
The VIP Transformation Plan
(For those who want high-touch, all-inclusive coaching with personalized, intense support in all areas of life.)
Monthly Subscription: $1299/month
This plan includes:
-Weekly 60-minute Coaching Calls: Consistent, high-touch sessions that cover all aspects of your journey—fitness, nutrition, mindset, and emotional wellness.
-Fully Customized Fitness & Nutrition Plans: Detailed weekly updates to your fitness and nutrition programs based on your evolving goals and results.
-VIP Mindset Coaching: Weekly in-depth mindset and emotional wellness coaching, focusing on eliminating limiting beliefs, overcoming emotional roadblocks, and cultivating unshakable confidence.
-24/7 Call & Text Support: Anytime access to me for questions, encouragement, advice, and on-the-go support.
-Weekly Progress Tracking & Adjustments: Ongoing weekly assessments to ensure your progress is steady, and your plan is adapted to fit your changing needs.
-Personalized Action Plan for Major Life Goals: Guidance and planning for integrating your health goals into the larger context of your career, relationships, and personal life.
Ideal for: Clients who want a comprehensive, intensive coaching experience with constant support, motivation, and guidance to achieve transformative results—physically, mentally, and emotionally.